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One Hundred PushUps.

The Pushup might be the greatest exercise routine created. I plan to reach the 100 Pushup goal, but lets see. I currently stand on 25 – If I have a good song on – 30.

100PushUp.com

For the more brave hearted. Check out what mens health thinks….More Info.

My favorite variation of the Pushup has to be the backhand Pushup or the crocodile pushup. Does good to triceps.

The song I reccomend to get you in the mood….